7 tips to help your sunburn heal faster

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7 tips to help your sunburn heal faster

There are few things that annoy us as much as a serious sunburn on a summer vacation (except maybe sand in your bikini bottoms or snoring fellow travelers). In fact, sunburn is not only quite annoying, but also increases the risk of skin cancer and also causes premature skin aging. It is therefore best to take measures in advance so that a fire does not break out in the first place.

Since you clicked on this article, it’s probably already too late for that (at least this time). That’s why we’re telling you today how to get rid of your sunburn as quickly and easily as possible. Look:

1. Take a cold shower
Nothing brings a quick refreshment and relief from a sunburn like a cold shower. The cold reduces inflammation and the skin appears less red. After showering, please do not rub off roughly with a terry towel – this only leads to more pain and irritation. Instead, gently dab.

2. Washcloths in the freezer
In general, cold helps to make sunburn more bearable. Another trick you should try is the washcloth from the freezer. Moisten a washcloth (or several, then you have a supply) and put it in the freezer for an hour. Then place it on your skin to relieve burning and redness.

3. Aloe Vera
You may have heard that aloe vera is good for sunburn. The gel of the plant has an anti-inflammatory effect and helps to reduce redness and burning. For an extra dose of relief, store the aloe vera gel in the fridge before applying it to your skin.

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4. Lubricate, lubricate, lubricate
A sunburn takes a lot out of the outer layer of your skin. When the inflammation subsides, the skin regenerates itself, but if you want to speed up the process a bit, treat yourself to a rich moisturizing cream that you apply generously to the reddened areas of the skin.

5. Milk
Yes, you read that right. Milk can also relieve sunburn inflammation. dermatologist dr. Mona Gohara on cosmopolitan.com recommends soaking a washcloth in milk and then placing it on the sunburn. Milk contains vitamins A and D, which help repair damaged cells, as well as lactic acid, which acts as a gentle scrub to help slough off dead skin. It’s best to try it out in the shower.

6. Caution with skin care
A facial sunburn makes the skin irritated and sensitive, which is why you should be extra careful when it comes to skin care. In general, less is more. It is better to avoid toners, face masks or coarse peelings until the sunburn has healed.

7. No Make Up
You should also avoid make-up for a while, as heavy liquid products in particular impede the supply of oxygen, which slows down the healing process of the sunburn. If you really want to cover up redness, it is best to use a light tinted powder.

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