Itching, dandruff: what helps against dry scalp?


Itching, dandruff: what helps against dry scalp?

Is it itchy and flaky on your scalp and you don’t know what to do about it? Look here.

Dry scalp is definitely at the top of the list of annoying beauty and skin problems . Dealing with dry, itchy, flaky skin day in and day out is really nerve-wracking. Wondering if this is a reaction to styling products? Or if the tight, dry scalp could be a sign of something more serious?

We explain the different causes and treatment options for dry scalp.

What Causes a Dry Scalp?
As mentioned above, dry scalp can be caused by various factors, such as an individual’s predisposition to dry skin and/or sunburn. Adds dermatologist Adriana Lombardi, MD , to HelloGiggles that frequent hair bleaching, shampooing, or using alcohol-based hair products can also make dry, itchy scalps worse.

Sometimes, however, a dry scalp can be due to something less obvious. Certified trichologist (scalp expert) Penny James says on that it could be something like an underlying thyroid problem or extreme stress. “Underactive thyroid often leads to dry skin, dry scalp, brittle hair and hair loss,” she says. Increased stress can also trigger itching and dryness on the scalp. This condition is known as neurodermatitis. Research shows that itching, flaking, or red skin can also occur due to extreme stress, anxiety, emotional trauma, or depression.

Are dandruff and dry scalp inevitably linked?
Dandruff is caused by a skin fungus on the scalp’s sebaceous glands, which lead to excessive oil production. This skin fungus is called Malassezia. The fungus triggers an immune response that causes the skin to erupt and the scalp to become irritated and flaky.

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A dry scalp occurs because the natural moisture protection of the skin cells is damaged. The irritation damages the outer layer of skin and can cause itching and the formation of small scales, among other things. Dry scalp and dandruff do not necessarily have to occur together, but they often do.

What helps with a dry scalp?
Just as you moisturize your dry skin on your face and body, you should also take care of your dry scalp. It’s best to use moisturizing products and stay away from styling products that dry out your hair and scalp. Avoid alcohol-heavy hair products, bleaching agents and washing too often.

Of course, how often you wash your hair depends on your hair type. However, if you are struggling with constant dryness on your scalp, you should avoid washing your scalp with hot water on a daily basis as this could rob the skin of the moisture it needs. Instead, try lukewarm water and mild, moisturizing products.

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