Most common reasons for listlessness in women

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Most common reasons for listlessness in women

Every third woman is affected by sexual reluctance in the course of her life, and for every tenth woman this listlessness is associated with personal suffering. These are the results of the PRESIDE study, which was conducted in 31,581 adult women in the United States. The situation is similar in Austria, estimates Dr. Elia Bragagna , general practitioner and psychosomatic doctor, psychotherapist and sex therapist and head of the Academy for Sexual Health (AfSG) . Every third woman occasionally or frequently does not feel any sexual desire, with every tenth woman this listlessness is associated with a personal psychological strain. The complex causes range from a stressful lifestylethrough to hormonal changes, for example during the menopause .

Rapid diagnosis is important. According to experts, the lack of sexual desire in very few women has organic causes.

Basically, three types of women can be distinguished:
– It is typical for the first group that they basically love sex, but no longer feel the need for it. The women notice that they are not the same as they used to be, find it sad and would like to reconnect with earlier feelings.

– The second group has no appetite for sex and would do well without sex. They often perceive the needs of their partner as a burden. These tend to be women who generally don’t define themselves very sexually.

– In the third group, sexuality is primarily affected by physical changes. Genital blood flow is reduced and responsiveness to sexual stimuli is reduced.

Hormones play a key role
A fine interaction of different hormones is important for a harmonious functioning of female sexuality. These include, on the one hand, sex hormones. “They are particularly relevant for the desire for sex and for excitability,” explains Prim. Heidemarie Abrahamian . But various other hormones such as prolactin, thyroid hormones and the stress hormone cortisol from the adrenal glands also have an influence. Another disruptive factor that should not be underestimated is the high level of everyday stress to which many women are permanently exposed.

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Stress as a pleasure killer
Univ.-Prof. dr Peter Hofmann , specialist in psychiatry and neurology in Vienna and Graz explains: “Psychological illnesses such as depression and anxiety disorders as well as stress-related illnesses such as burnout are increasing – these illnesses often have a negative effect on sexuality.”

therapy options
In the case of organic causes of sexual dysfunction, the focus is on treating the underlying disease. A disturbed hormone status due to an increased prolactin level or changes in the area of ??the thyroid gland is relatively easy to remedy. A correction in the area of ??sex hormones is more difficult.

In the case of psychological causes, sexual disinterest is in many cases only an accompanying symptom. In most cases, sexuality returns on its own, for example if a depressed person is successfully treated. But beware – some antidepressants can lead to a decrease in sexual desire.

If sexuality suffers primarily from the influence of chronic everyday stress, learning relaxation exercises, integrating meditation, etc. often helps to become more relaxed and thus more willing to engage in sexuality. According to Univ.-Prof. dr Rudolf Bauer , head of the Institute for Pharmaceutical Sciences at the Karl-Franzens-University Graz: “The medicinal plant Damiana is considered an aphrodisiac. It stabilizes the endogenous testosterone level, increases blood circulation and moistening in the genital area and thus promotes excitability. It also has an effect it’s anxiolytic and relaxing. All three effects are great for women with waning sexual interest.”

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