Seven reasons why your skin loves winter

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Seven reasons why your skin loves winter

Darkness and cold are affecting your mood? Then just take a look in the mirror and be happy about a great complexion. There are enough reasons why winter is a real treat for our complexion:

1. Sufficient sleep: The dark season makes you tired . And that’s just as well. Because the most important processes of cell regeneration take place at night. If you get enough sleep now, you will be rewarded with a fresh, radiant complexion.

2. Less UV exposure: Less daylight also means less ultraviolet radiation for our skin. And that’s good; because the dangerous rays are one of the most common reasons for premature skin aging.

3. Less sweat and sebum: The cooler the temperatures, the more sparingly not only sweat but also sebum is produced by the skin. This is particularly advantageous for those who tend to breakouts, since sweat and skin fat can be responsible for clogged pores and blackheads.

4. More leisure: When it’s uncomfortable outside, you feel more like treating yourself to cuddly pampering moments. Whether with soothing baths, massages or beauty masks : skin and soul benefit from such winter care units.

5. Healthy hot drinks: According to Ayurvedic traditions, you should only drink warm drinks anyway. The heat is good for inner balance and outward appearance. Whether fresh ginger tea, herbal teas or sweet fruit mixes: such healthy hot drinks simply taste best in winter. And: The skin also benefits. The extra portion of moisture plumps up wrinkles and flushes out toxins.

6. More oxygen: Clear, cool winter air not only feels refreshing. So is she. Because the air molecules are compressed by the cold, so that the oxygen content is now higher than in summer. No wonder your cheeks glow so rosy after a winter walk.

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7. Less ozone pollution: So-called ground-level ozone is mainly activated by the warm summer sun. As a result, the ozone load is lower in winter, which in turn has a positive effect on the entire cell regeneration – and thus on our reflection.

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