What is the mean of White Spots on your Fingernails

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What is the mean of White Spots on your Fingernails

“Of course, that’s a lack of trace elements. You just have to take in more vitamins, iron, calcium and magnesium!” is the very wise advice from the self-proclaimed nutrition coaches, as soon as the white dots on fingernails are mentioned is. And it’s true: For healthy and strong nails you need a balanced diet. Nevertheless, a lack of trace elements cannot trigger Leukonychia punctata , the medical term for the white spots in the nail bed.

The cause is harmless
Contrary to many myths, even taking calcium capsules has no effect on the appearance of our nails, as a study shows. Only a more careful handling of doors and edges could save from the small white spots, because the actual cause of Leukonchia punctata are simply small injuries. Pinching or impacts on the nail plate cause small injuries in the nail bed. If these do not grow back together completely, air pockets can form under the nail, which we then see as light spots on the nail.

White areas are harmless
The white spots are therefore only a purely cosmetic “problem” that does not require treatment. Normally, the air pockets disappear by themselves or grow out with the nail.

If the white dots do not go away on their own, you should definitely see a dermatologist. In rare cases, discoloration of the nails can indicate kidney problems or an intolerance to medication.

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